Class Timetable
The following classes are coming up and they are available to book now. Class times may change, so check back here reguarly.
Early Morning Classes
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 5:30AM |
Strong Bar |
Spin |
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| 5:45AM |
HIIT |
Outdoor Run Squad Alyssa |
HIIT |
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| 6:00AM |
Reformer Pilates* |
Reformer Pilates* |
Reformer Pilates* |
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| 6:15AM |
Spin Circuit |
Spin Circuit |
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| 6:30AM |
Spin Personal Training* |
Personal Training* |
HIIT Spin Personal Training* |
Personal Training* |
Spin Strong Bar Personal Training* |
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| 7:00AM |
Reformer Pilates* |
Reformer Pilates* |
Reformer Pilates* |
Reformer Pilates* |
Reformer Pilates* |
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| 7:30AM |
Spin Reformer Pilates |
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| 8:00AM |
Reformer Pilates* |
Reformer Pilates* |
Reformer Pilates* |
Reformer Pilates* |
Strong Bar |
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| 8:30AM |
HIIT Spin Reformer Pilates |
* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.
Mid-morning Classes
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 9:00AM |
|
Spin Rob |
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| 9:15AM | Reformer Pilates Em |
|
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| 9:30AM |
Spin Personal Training* |
Circuit Personal Training* |
Spin Personal Training* |
Circuit Personal Training* |
Spin Personal Training* |
Circuit Personal Training*
|
|
| 10:00AM | Strong Bar Rob |
Circuit |
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| 10:15AM |
Fit Ball |
|
Core & Stretch |
Yoga |
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| 10:30AM |
Yoga |
* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.
Lunch Time Classes
| Mon | Tue | Wed | Thu | Fri | |
|---|---|---|---|---|---|
| 12:10PM |
Circuit HIIT Personal Training* |
Spin Fit Ball |
Circuit Strong Bar Personal Training* |
Spin Outdoor Personal Training* Reformer Pilates |
Circuit Spin Personal Training* Zumba |
| 12:50PM |
Abs |
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| 1:10PM |
Spin Strong Bar Reformer Pilates* |
HIIT Reformer Pilates* |
Spin Reformer Pilates* |
HIIT Reformer Pilates* |
Yoga Reformer Pilates* |
* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.
Afternoon & Evening Classes
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 4:00PM |
|
|
|
Yoga |
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| 4:30PM |
Spin Express Reformer Pilates* |
Spin Express Rob |
Circuit Express Daniel |
Abs Reformer Pilates* |
Spin Express Reformer Pilates* |
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| 5:00PM |
Abs Express |
HIIT |
Abs Express |
HIIT |
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| 5:30PM |
Circuit Strong Bar Personal Training* |
Outdoor Spin Personal Training* Reformer Pilates* |
HIIT Spin Personal Training* Reformer Pilates* |
Spin Personal Training* Reformer Pilates* |
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| 6:30PM | Yoga Kate |
Yoga |
* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.