Class Timetable

The following classes are coming up and they are available to book now. Class times may change, so check back here reguarly.

Early Morning Classes

  Mon Tue Wed Thu Fri Sat Sun
5:30AM  

Strong Bar
Michelle

Spin
Em

Boot Camp
Rob

     
5:45AM

HIIT
Michelle

 

HIIT
Michelle

 

HIIT
Michelle

   
6:00AM

Reformer Pilates*
Teresa

 

Reformer Pilates*
Teresa

 

Reformer Pilates*
Teresa

   
6:15AM  

Spin
Michelle

Circuit
Daniel

 

Spin
Rob

Circuit
Daniel

     
6:30AM

Spin
Michelle

Personal Training*
Matt

Personal Training*
Pablo

Spin
Michelle

Personal Training*
Pablo

Personal Training*
Tristan

Spin
Michelle

Strong Bar
Jane

Personal Training*
Daniel

   
7:00AM

Reformer Pilates*
Teresa

Reformer Pilates*
Mahalia

Reformer Pilates*
Teresa

Reformer Pilates*
Em/Amanda

Reformer Pilates*
Teresa

   
7:30AM          

 

Spin
Michelle

Reformer Pilates
Teresa

 
8:00AM

Reformer Pilates*
Teresa

Reformer Pilates*
Mahalia

Reformer Pilates*
Teresa

Reformer Pilates*
Em/Amanda

   

Strong Bar
Rob

8:30AM          

HIIT
Michelle

Spin
Jane

Reformer Pilates
Teresa

 

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Mid-morning Classes

  Mon Tue Wed Thu Fri Sat Sun
9:00AM        

 

  Spin
Rob
9:15AM        

Reformer Pilates
Em

 

 

9:30AM

Spin
Teresa

Personal Training*
Matt

Circuit
Daniel

Personal Training*
Matt

Spin
Rob

Personal Training*
Tristan

Circuit
Tristan

Personal Training*
Daniel

Spin
Terry/Rob

Personal Training*
Daniel

Circuit
Terry

Personal Training*
Daniel

 

 
10:00AM     Strong Bar
Rob
     

Circuit
Rob

10:15AM

Fit Ball
Terry

 

 

Core & Stretch
Tristan

Yoga
Rhiannon

   
10:30AM          

Yoga
Kate

 

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Lunch Time Classes

  Mon Tue Wed Thu Fri
12:10PM

Circuit
Terry

HIIT
Rob

Personal Training*
Daniel

Spin
Rob

Fit Ball
Terry

Personal Training*
Ollie

Circuit
Tristan

Strong Bar
Rob

Personal Training*
Daniel

Spin
Terry


Boxing
Rob

Personal Training*
Daniel

Reformer Pilates
Teresa

Circuit
Terry

Spin
Teresa

Personal Training*
Tristan

12:50PM

Abs
Rob

       
1:10PM

Spin
Rob

Strong Bar
Daniel

Reformer Pilates*
Teresa

HIIT
Daniel

Reformer Pilates*
Mahalia

Spin
Tristan

Reformer Pilates*
Amanda

HIIT
Rob

Reformer Pilates*
Teresa

Mat Pilates
Teresa

Reformer Pilates*
Amanda

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Afternoon & Evening Classes

  Mon Tue Wed Thu Fri Sat Sun
4:00PM

 

   

 

 

 

Yoga
Krystal

4:30PM

Spin Express
Teresa

Reformer Pilates*
Jason

Spin Express
Rob
Circuit Express
Daniel

Abs
Guy/Dan

Reformer Pilates*
Teresa

Spin Express
Tristan

Reformer Pilates*
Amanda

   
5:00PM

Abs Express
Teresa

HIIT
Rob

Abs Express
Rob

HIIT
Daniel

HIIT Express
Tristan

   
5:30PM

Circuit
Terry

Strong Bar
Daniel

Personal Training*
Pablo

Run Squad
Terry

Spin
Jane

Personal Training*
Pablo

Reformer Pilates*
Amanda

HIIT
Trish

Personal Training*
Pablo

Reformer Pilates*
Teresa

Spin
Pablo

Personal Training*
Daniel

Reformer Pilates*
Teresa

     
6:30PM   Yoga
Kate
 

 

     

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.