Class Timetable

The following classes are coming up and they are available to book now. Class times may change, so check back here reguarly.

Early Morning Classes

  Mon Tue Wed Thu Fri Sat Sun
5:30AM  

Strong Bar
Michelle

Spin
Em

Outdoor
Boot Camp

Rob

     
5:45AM

HIIT
Michelle

  Outdoor
Run Squad

Alyssa
 

HIIT
Tristan

   
6:00AM

Reformer Pilates*
Teresa

 

Reformer Pilates*
Teresa

 

Reformer Pilates*
Teresa

   
6:15AM  

Spin
Michelle

Circuit
Daniel

 

Spin
Rob

Circuit
Daniel

     
6:30AM

Spin
Michelle

Personal Training*
Matt

Personal Training*
Pablo

HIIT
Michelle

Spin
Guy

Personal Training*
Pablo

Personal Training*
Tristan

Spin
Tristan

Strong Bar
Jane

Personal Training*
Daniel

   
7:00AM

Reformer Pilates*
Teresa

Reformer Pilates*
Teresa

Reformer Pilates*
Teresa

Reformer Pilates*
Amanda

Reformer Pilates*
Teresa

   
7:30AM          

 

Spin
Jane

Reformer Pilates
Amanda

 
8:00AM

Reformer Pilates*
Teresa

Reformer Pilates*
Teresa

Reformer Pilates*
Teresa

Reformer Pilates*
Amanda

   

Strong Bar
Rob

8:30AM          

HIIT
Jane

Spin
Trish

Reformer Pilates
Teresa

 

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Mid-morning Classes

  Mon Tue Wed Thu Fri Sat Sun
9:00AM        

 

  Spin
Rob
9:15AM         Reformer Pilates
Em
 

 

9:30AM

Spin
Teresa

Personal Training*
Matt

Circuit
Guy

Personal Training*
Daniel

Spin
Rob

Personal Training*
Tristan

Circuit
Tristan

Personal Training*
Daniel

Spin
Guy

Personal Training*
Daniel

Circuit
Terry

Personal Training*
Daniel

 

 
10:00AM     Strong Bar
Rob
     

Circuit
Rob

10:15AM

Fit Ball
Terry

 

 

Core & Stretch
Tristan

Yoga
Rhiannon

   
10:30AM          

Yoga
Marissa

 

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Lunch Time Classes

  Mon Tue Wed Thu Fri
12:10PM

Circuit
Terry

HIIT
Rob

Personal Training*
Daniel

Spin
Rob

Fit Ball
Terry

Circuit
Tristan

Strong Bar
Rob

Personal Training*
Daniel

Spin
Tristan

Outdoor
Boxing

Rob

Personal Training*
Daniel

Reformer Pilates
Teresa

Circuit
Guy/Terry

Spin
Teresa

Personal Training*
Tristan

Zumba
Maria

12:50PM

Abs
Guy

       
1:10PM

Spin
Tristan

Strong Bar
Daniel

Reformer Pilates*
Jason

HIIT
Daniel

Reformer Pilates*
Amanda

Spin
Tristan

Reformer Pilates*
Amanda

HIIT
HIIT

Reformer Pilates*
Teresa

Yoga
Marissa

Reformer Pilates*
Amanda

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Afternoon & Evening Classes

  Mon Tue Wed Thu Fri Sat Sun
4:00PM

 

   

 

 

 

Yoga
Krystal

4:30PM

Spin Express
Tristan

Reformer Pilates*
Jason

Spin Express
Rob
Circuit Express
Daniel

Abs
Guy/Dan

Reformer Pilates*
Teresa

Spin Express
Jane

Reformer Pilates*
Amanda

   
5:00PM

Abs Express
Tristan

HIIT
Rob

Abs Express
Jane

HIIT
Daniel

HIIT Express
Jane

   
5:30PM

Circuit
Tristan

Strong Bar
Daniel

Personal Training*
Pablo

Outdoor
Run Squad

Terry

Spin
Jane

Personal Training*
Pablo

Reformer Pilates*
Amanda

HIIT
Jane

Spin
Trish B

Personal Training*
Pablo

Reformer Pilates*
Emily

Spin
Pablo

Personal Training*
Daniel

Reformer Pilates*
Teresa

     
6:30PM   Yoga
Kate
 

Yoga
Krystal

     

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.