Class Timetable

The following classes are coming up and they are available to book now. Class times may change, so check back here reguarly.

Early Morning Classes

  Mon Tue Wed Thu Fri Sat Sun
5:30AM  

HIIT
Michelle

Spin
Em

Strong Bar
Rob

     
5:45AM

HIIT
Michelle

     

HIIT
Michelle

   
6:00AM

Reformer Pilates*
Teresa

 

Reformer Pilates*
Teresa

 

Reformer Pilates*
Erica

   
6:15AM  

Spin
Michelle

Circuit
Guy

 

Spin
Rob

Circuit
Daniel

     
6:30AM

Spin
Michelle

Personal Training*
Daniel

Personal Training*
Daniel

HIIT
Michelle

Spin
Guy

Personal Training*
Pablo

Personal Training*
Em

Spin
Michelle

Strong Bar
Jane

Personal Training*
Daniel

   
7:00AM

Reformer Pilates*
Teresa

Reformer Pilates*
Mahalia

Reformer Pilates*
Teresa

Reformer Pilates*
Em

Reformer Pilates*
Erica

   
7:30AM          

HIIT
Jane

Spin
Michelle

Reformer Pilates
Teresa

 
8:00AM

Reformer Pilates*
Teresa

Reformer Pilates*
Mahalia

Reformer Pilates*
Teresa

Reformer Pilates*
Millie

   

Strong Bar
Rob

8:30AM          

HIIT
Michelle

Spin
Jane

Reformer Pilates
Teresa

 

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Mid-morning Classes

  Mon Tue Wed Thu Fri Sat Sun
9:15AM        

Reformer Pilates*
Em

   
9:00AM            

Spin
Rob

9:30AM

Spin
Tristan

Personal Training*
Daniel

Circuit
Guy

Personal Training*
Daniel

Spin/Strong Bar
Rob

Personal Training*
Alesii

Circuit
Rob

Personal Training*
Daniel

Spin
Guy

Personal Training*
Daniel

Circuit
Guy

Personal Training*
Daniel

AerAttack
Jane

 
10:00AM            

Circuit
Rob

10:15AM

Fit Ball
Terry

Yoga
Kealy

 

Core & Stretch
Rob

Yoga
Morgan

   
10:30AM          

Yoga
Marissa/Kate

 

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Lunch Time Classes

  Mon Tue Wed Thu Fri
12:10PM

Circuit
Guy

HIIT
Rob

Personal Training*
Daniel

Spin
Guy

Fit Ball
Terry

Circuit
Ryan

Strong Bar
Rob

Personal Training*
Daniel

Spin
Terry

Boxing
Rob

Personal Training*
Daniel

Circuit
Guy

Spin
Tristin

Personal Training*
Jade

12:50PM

Abs
Rob

       
1:10PM

Spin
Guy

Strong Bar
Daniel

Reformer Pilates*
Mahalia

HIIT
Daniel

Reformer Pilates*
Mahalia

Spin
Ryan

Reformer Pilates*
Amanda

HIIT
Rob

Reformer Pilates*
Teresa

Mat Pilates
Em

Reformer Pilates*
Amanda

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Evening Classes

  Mon Tue Wed Thu Fri
4:30PM

Spin Express
Ryan

Reformer Pilates*
Teresa

Spin Express
Tristin
Circuit Express
Ryan

Abs
Guy

Reformer Pilates*
Teresa

Spin Express
Jane

Reformer Pilates*
Amanda

5:00PM

Abs Express
Ryan

HIIT
Rob

Abs Express
Ryan

HIIT
Guy

HIIT Express
Jane

5:30PM

Circuit
Rob

Strong Bar
Daniel

Personal Training*
Daniel

Run
Terry

Spin
Jane

Personal Training*
Daniel

Reformer Pilates*
Amanda

HIIT
Ryan

Spin
Trish

Personal Training*
Pablo

Reformer Pilates*
Teresa

Spin
Pablo

Personal Training*
Pablo

Reformer Pilates*
Teresa

 
6:30PM      

Yoga
Kate

 

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.