Class Timetable

The following indoor classes are coming up and they are available to book now. Class times may change, so check back here reguarly.

If you are looking for Pilates or Small Group Personal Training  class times, see our new Small Group Timetable

Last updated 3:00PM, 1 March 2021

Monday - Public Holiday

7:30AM Spin with Michelle
8:30AM HIIT with Michelle
8:30AM Spin with Jane
9:30AM Circuit with Jane

Tuesday 

5:30AM Strong Bar with Michelle
6:15AM Spin with Michelle
6:15AM Circuit with Guy

9:15AM Circuit with Guy
10:00AM Yoga with Kealy 

12:10PM Spin with Rob
12:10PM Zumba with Hiroko
1:10PM HIIT with Dan

4:30PM Spin Express with Rob
5:00PM HIIT with Rob
5:30PM Run with Terry
5:30PM Spin 
6:30PM Yoga with Kate

Wednesday

5:30AM Spin with Em
6:30AM HIIT with Jade
6:30AM Spin with Guy

9:15AM Spin with Lilly
9:45AM Strong Bar with Lilly

12:10PM Circuit with Ryan 
12:10PM Strong Bar with Rob
12:10PM Spin with Jane
1:10PM Spin with Ryan

4:30PM Circuit Express with Ryan
5:00PM Abs Express with Ryan
5:30PM HIIT with Ryan
5:30PM Spin with Trish

Thursday

5:30AM Strong Bar with Rob
6:15AM Spin with Rob

9:15AM Circuit with Lilly
10:00AM Core & Stretch with Lilly

12:10PM Spin with Terry
12:10PM Boxing with Rob
​1:10PM HIIT with Rob

4:30PM Abs with Jade
4:30PM Circuit with Guy
5:30PM Spin with Jane
6:15PM Yoga with Kate

Friday

5:45AM HIIT with Michelle
6:30AM Spin with Michelle
6:30AM Strong Bar with Jane

9:15AM Spin with Terry
10:00AM Yoga with Hiroko

12:10PM Circuit with Rob
12:10PM Zumba with Hiroko
12:10PM Spin with Lilly
1:10PM Yoga with Hiroko

4:30PM Spin Express with Lilly
5:00PM HIIT Express with Lilly

Saturday

7:30AM HIIT with Jane
7:30AM Spin with Michelle
8:30AM HIIT with Michelle
8:30AM Spin with Jane

9:30AM Circuit with Guy
10:30AM Yoga with Marissa

Sunday

8:00AM Strong Bar with Rob
9:00AM Spin with Rob
10:00AM Circuit with Rob