Class Timetable

The following classes are coming up and they are available to book now. Class times may change, so check back here reguarly.

Early Morning Classes

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
5:30AM		HIIT Michelle	Spin Em	Strong Bar Rob
5:45AM	HIIT Michelle				HIIT Michelle
6:00AM	Reformer Pilates^* Teresa		Reformer Pilates^* Teresa		Reformer Pilates^* Erica
6:15AM		Spin Michelle Circuit Guy		Spin Rob Circuit Daniel
6:30AM	Spin Michelle Personal Training^* Daniel	Personal Training^* Daniel	HIIT Michelle Spin Guy Personal Training^* Pablo	Personal Training^* Em	Spin Michelle Strong Bar Jane Personal Training^* Daniel
7:00AM	Reformer Pilates^* Teresa	Reformer Pilates^* Mahalia	Reformer Pilates^* Teresa	Reformer Pilates^* Em	Reformer Pilates^* Erica
7:30AM						HIIT Jane Spin Michelle Reformer Pilates Teresa
8:00AM	Reformer Pilates^* Teresa	Reformer Pilates^* Mahalia	Reformer Pilates^* Teresa	Reformer Pilates^* Millie			Strong Bar Rob
8:30AM						HIIT Michelle Spin Jane Reformer Pilates Teresa

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Mid-morning Classes

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
9:15AM					Reformer Pilates^* Em
9:00AM							Spin Rob
9:30AM	Spin Tristan Personal Training^* Daniel	Circuit Guy Personal Training^* Daniel	Spin/Strong Bar Rob Personal Training^* Alesii	Circuit Rob Personal Training^* Daniel	Spin Guy Personal Training^* Daniel	Circuit Guy Personal Training^* Daniel AerAttack Jane
10:00AM							Circuit Rob
10:15AM	Fit Ball Terry	Yoga Kealy		Core & Stretch Rob	Yoga Morgan
10:30AM						Yoga Marissa/Kate

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Lunch Time Classes

	Mon	Tue	Wed	Thu	Fri
12:10PM	Circuit Guy HIIT Rob Personal Training^* Daniel	Spin Guy Fit Ball Terry	Circuit Ryan Strong Bar Rob Personal Training^* Daniel	Spin Terry Boxing Rob Personal Training^* Daniel	Circuit Guy Spin Tristin Personal Training^* Jade
12:50PM	Abs Rob
1:10PM	Spin Guy Strong Bar Daniel Reformer Pilates^* Mahalia	HIIT Daniel Reformer Pilates^* Mahalia	Spin Ryan Reformer Pilates^* Amanda	HIIT Rob Reformer Pilates^* Teresa	Mat Pilates Em Reformer Pilates^* Amanda

Mon

Tue

Wed

Thu

Fri

12:10PM

Circuit
Guy

HIIT
Rob

Personal Training^*
Daniel

Spin
Guy

Fit Ball
Terry

Circuit
Ryan

Strong Bar
Rob

Personal Training^*
Daniel

Spin
Terry

Boxing
Rob

Personal Training^*
Daniel

Circuit
Guy

Spin
Tristin

Personal Training^*
Jade

12:50PM

Abs
Rob

1:10PM

Spin
Guy

Strong Bar
Daniel

Reformer Pilates^*
Mahalia

HIIT
Daniel

Reformer Pilates^*
Mahalia

Spin
Ryan

Reformer Pilates^*
Amanda

HIIT
Rob

Reformer Pilates^*
Teresa

Mat Pilates
Em

Reformer Pilates^*
Amanda

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Evening Classes

	Mon	Tue	Wed	Thu	Fri
4:30PM	Spin Express Ryan Reformer Pilates^* Teresa	Spin Express Tristin	Circuit Express Ryan	Abs Guy Reformer Pilates^* Teresa	Spin Express Jane Reformer Pilates^* Amanda
5:00PM	Abs Express Ryan	HIIT Rob	Abs Express Ryan	HIIT Guy	HIIT Express Jane
5:30PM	Circuit Rob Strong Bar Daniel Personal Training^* Daniel	Run Terry Spin Jane Personal Training^* Daniel Reformer Pilates^* Amanda	HIIT Ryan Spin Trish Personal Training^* Pablo Reformer Pilates^* Teresa	Spin Pablo Personal Training^* Pablo Reformer Pilates^* Teresa
6:30PM				Yoga Kate

* Reformer Pilates and Personal Training classes are exclusively for Platinum Club members.

Class Timetable

Early Morning Classes

Mid-morning Classes

Lunch Time Classes

Evening Classes

You are here