Platinum Club membership gives you exclusive access to both small group Personal Training classes and Reformer Pilates classes with our team of expert Personal Trainers or specialised Fitness Instructors.
These classes are limited to 10 people, ensuring you get personalised attention as you progress toward your fitness goals. Small group classes are offered throughout each day, including early and mid mornings, lunch-times and evenings, so it's easy to find a wrokout time that will suit your busy schedule.
Small Group Personal Training
Small Group Personal Training sessions focus on either functional strength or endurance and cardiovascular fitness. Every 12 weeks our team of fitness professionals come together to develop a training program that is specific to your training needs, with the ability to be tailored to the individual within each session. From the very first class you will experience an exciting challenge, as you work toward building your cardiovascular fitness and improving your strength and endurance levels.
Another unique aspect of the Small Group Personal Training sessions is the unrivalled opportunity to create friendships with your fellow members. The motivating team environment provides the most effective and fun workout you will experience. You will also meet our team of trainers - each with their own unique background - as they motivate you toward becoming the best version of yourself.
Small Group Reformer Pilates
The newest edition to our Small Group line-up is Reformer Pilates classes in our dedicated Pilates Studio.
Pilates is a holistic practice that encompasses mind, body, and spirit. Benefits include improved posture, better coordination and balance, improved concentration and focus, increased body awareness, stress management, and injury prevention.
Mat Pilates is a floor-based practice that requires little-to-no equipment to start, which makes it perfect for beginners and advanced practitioners. Reformer Pilates utilises a spring loaded frame called a Reformer that helps to take your Pilates practice to the next level. Our qualified Pilates instructors will guide your sessions and lead you on a personalised journey that will guarantee results.