Online Video Workouts

Keep up with your training by doing regular workouts with our team of instructors. Choose a workout below and exercise with us any time you like.

Fitball 2

Strong Bar 1

Fit Ball 1

Special Spin with Guy and Dave

Pilates 2

Boot Camp 1

Hips, Thighs and Booty 2

Boxing 1

Stretch 1

Hips, Thighs and Booty 1

Pilates 1

The all-new Matrix CXC Training bikes

Serious Spin Bike Upgrade