Our Spin classes are held in our dedicated Spin Studio, which boasts a professional sound and lighting system.
The Spin bikes are fully adjustable with four customisable points across the handlebars and seats, so they can be set-up to suit any type of body. Our instructors will help you find your optimal set-up if you’re unfamiliar with the equipment.
Each Spin bike has a digital console, giving you the ability to set personalised exercise targets and monitor your own power, speed, distance and heart rate. The display metrics are easy to personalise and see the following readouts:
Watts
Kilojoules or Calories
Cadence (Pedal RPM)
Heart Rate (BPM)
Time
Distance
Up to 10 intervals
Our Spin bikes are very comfortable to sit on, but some people bring their own gel seat cover, or wear padded cycling shorts for extra comfort during the class. Using your own ANT heart rate monitor will allow you to record your heart rate and gauge the intensity of your workouts.