• The all-new Matrix CXC Training bikes

    Our spin studio has had a serious upgrade with the introduction of the all-new Matrix CXC Training bikes, giving you an unparalleled indoor cycling experience.Find out more

  • New class timetable for winter

    Now that winter has arrived, we've rearranged our class timetable. There are loads of classes running every day to help keep you motivated when it's cold and wet outside.Find out more

  • City to Casino Fun Run & Walk

    Congratulations to everyone who participated in the City to Casino Fun Run & Walk on Sunday 19 May 2019. The offical results are online now and registrations for 2020 are open now too.Find out more

  • Strong Bar

    A easy to follow strength class using reps and rounds in a simple format for a fast muscle building workout for all strength levels.Find out more

  • Circuit classes use a combination of cardio stations and weight machines that are are great for improving muscle tone, gaining strength and fat loss.Find out more

  • Training buddies

    Here are the top 5 reasons why you should find a Training Buddy to help keep you motivated and exercising reguarly in the gym.Find out more