Open for Indoor Workouts

As the Coronavirus restrictions have been eased, we are now open for indoor workouts. We are running indoor classes every day and our weights gym and cardio theatre are available for individual workouts. Most importantly, physical distancing and hygiene guidelines are being strictly followed, so there are some limitations.

We can now allow up to 250 people inside our building - giving us options to increase the capacity of our classes and we can allow more people inside our gym areas. Therefore, we are using our booking system to help you find a workout time.

Indoor classes

A variety of classes are on each day in the different areas of our building. The number of people in each class will vary depending on the size of the room we are using.

Our latest class timetable can be found on our classes page. As new classes are added, they then become available on the booking system. Classes can also be booked by giving us a call.

To help share availability with other members, please only book 1 class per day.

Gym workouts

Our weights gym and cardio theatre are available for individual workouts. The current restrictions do not allow us to open 24/7 and the number of people allowed inside our building is being limited. Use our booking system to find an available time for your next workout.  

To help share availability with other members, please only book 1 gym workout per day.

Change rooms

After the restrictions are eased on Friday, our change rooms, showers and lockers can be used. However, please make sure that there are no more than 15 people in the change room at any one time. If there is, please wait until someone else leaves the area. We ask that these facilities are only used if absolutely necessary.


Cleaning equipment and sanitising stations can be found in all areas of our building. Please wipe every piece of equipment after you’ve used it and make sure you clean your hands before and after every workout.

It is essential you always bring your own hand towel and use it to cover the equipment you are using and to wipe away sweat on your body.

We would prefer you to fill your water bottle before coming along. Should you need to refill your bottle during your workout, the water dispensers adjacent to the change rooms can be activated by using your knee.

Physical distancing

When you’re in a class, in the gym or moving around the building, please keep 1.5 metres between yourself and other people.


Our classes and the gym facilities are available to our active members. If your membership was on hold during our closure, it has now been taken off suspension automatically, so you're ready to go. If you cancelled your membership, now is the perfect time to join again.