159 Collins Street
HOBART 7000
Tasmania Australia
Phone: 03 6234 4700
Where fitness is fun!
Classes
We have Tasmania's largest number of exercise classes - with over 70 classes running every week. No matter what sort of classes you like, we have something for you.
Aerumba - NEW
This is our new latin-american style class that will have you dancing your way to better health and fitness! For the latest class times, click here.
BRIC
B=Bike, R=Run, I=Interval, C=Class
A challenging class which combines cycling on the Spin bikes and running outdoors.
Great training for Triathlon & Duathlon events.
Cross Trainer (XT)
An aerobics class incorporating High and Low Impact Aerobics, Step and Body Sculpt (the use of light hand-weights).
AerAttack (AA)
An energetic cardio defence style exercise class. Fantastic for improving fitness.
Body Blast (BB)
A dynamic class combining Hi and Low impact aerobics and the optional use of light hand weights.
BAR class (BAR)
A strength based class using a barbell & weights to improve muscle tone and endurance.
Circuit
A combination of aerobics stations and pin loaded weight stations, designed to improve muscle tone and strength, improve fitness and burn body fat.
Spin (S)
A motivating group exercise cycling class. The ultimate class to improve fitness, burn body fat and tone the legs and bottom.
Yolates (Y)
A combination of Yoga and Pilates exercises. The perfect class for improving core strength, stability, flexibility and postural awareness.
Fitball (FB)
A strength and conditioning class designed to improve core strength, flexibility and balance. Excellent abdominal workout.
